A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder, and this workout documentary shows how he did it.
Dorian Yates
Himself
LeRoy Davis
The Comeback
1980
The Champion of the World
2019
Lee Priest Vs Bodybuilding
Generation Iron 2
2017
Richard Fontaine's Days of Greek Gods
1988
Pumping Iron
1977
Evolution of Bodybuilding
2012
Generation Iron 5: Persia
2022
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
1994
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Tight: The World of Indian Bodybuilding
2024
Strongman: Beyond the Mountain