Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Joe Weider
Himself / Presenter
YogaWorks for Everybody: Fit Abs
2009
Abs Yoga for Beginners
1998
Supersize She
2005
Basic Ab Workout for Dummies
2002
Pilates for Lower Back Pain
1999
Jayne Middlemiss: Love Yoga
The Fittest
2020
Jane Fonda's Sports Aid
1987
O.J. Fitness: Minimum Maintenance Fitness for Men
1994
WWE Fit Series: Stephanie McMahon
2014
The Battle For The Olympia 2001
Hack Your Health: The Secrets of Your Gut
2024
The Battle For The Olympia 1996
1997
Blijven Gaan
2023
Herakles
1962
Bowflex 4 Step Rep
2004
Strongman: Beyond the Mountain
2019
P90X
Jillian Michaels: Hard Body
2013
Man Made
2018