This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Joe Weider
Himself / Presenter
Kathie Lee's Feel Fit & Fabulous Workout
1994
Hula Workout for Weight Loss
2003
The ABCs of Safety Part I
Kimo's Fierce Fighting NO-Holds Barred
2008
Generation Iron 2
2017
Develop Your Psychic Powers
1996
Yoga Now: 10-minute A.M. Energizer
2005
Yoga Now: 50-minute Accelerated Workout
Winning Basketball
1987
Flirting With Magic
1990
The Game Changers
2019
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
29 Minute Beginners Workout
1988
P90X
2004
Fairtex 'The Real Deal'
2023
Le Plus Bel Homme du monde
1948
Ronnie Coleman: On the Road
2006
Out of the Box
2020
Chairobics
1991
Sara Dale’s Sensual Massage
1992