Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and is suitable for students of almost all levels of ability, age and physical fitness.
Director: Dr Paul Lam
Dr Paul Lamb
Dr Paul Lam
The Way Of The Heavier Warrior
2026
Discover Tai Chi for Balance and Mobility
2010
Tai Chi For Beginners
2002
Pushing Hands
1991
A Journey
2017
The De-Stress Plan
2001
Sunrise Tai Chi
2005
Tai Chi Boxer
1996
Shaolin
2011
Man of Tai Chi
2013
Carry Tiger to Mountain
2024
Tai Chi & Qi Gong Basics
Journey to the East
2021
Tai Chi Hero
2012
Aftersun
2022
Totally Nude Tai Chi
Nude Tai Chi
The Hand
2025
The Way We Dance
Tai Chi - 6 Forms, 6 Easy Lessons
2000