Tai Chi For Beginners
0.0/ 10 0 votes 2002-01-01 1h 30m 0 popularity
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Director: Dr Paul Lam
Dr Paul Lamb
Dr Paul Lam
