With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed training is based on exercises from boxing.
Director: Timo Joh. Mayer
Christina Hammer
P90 - Sweat A
2014
21 Day Fix - 10 Minute Fix for Abs
21 Day Fix - Pilates Fix
21 Day Fix - Total Body Cardio Fix
21 Day Fix - Cardio Fix
Postings
2021
Metamorphoses
2017
P90X
2004
Warm Up with Traci Lords
1990
Jillian Michaels Kickbox FastFix - Tutorial
2012
Issho ni Sleeping: Sleeping with Hinako
2010
Yoga for Wimps
Total Yoga
2005
S&M: Sweat and Muscle - The Dominatrix Workout
1996
Christoga
2007
Gospel Aerobics
1999
The Navy SEAL Burnout PT Challenge
2003
House on Bare Mountain
1962
Looking Good
1980
Richard Simmons: Tone Up on Broadway
2000