Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.
Stephen Mermon
Himself
Gospel Aerobics
1999
Solomon Yogalates: for weight loss
2005
10-Minute Solution: Pilates
2004
Total Yoga
Pilates for Wimps
Pilates for Lower Back Pain
Dixie Carter's Unworkout
1992
Metamorphoses
2017
P90X
Looking Good
1980
Yoga for Wimps
Spiral Fitness Beginnings
2007
The Crunch with Karen Amen
1994
Jack LaLanne's Stepper
Rita Moreno: Now You Can!
1989
Leslie Sansone - Walk Away the Pounds Ultimate Collection
2009
Kathie Lee's Feel Fit & Fabulous Workout
Young at Heart: Body Conditioning with Estelle
1993
Alyssa Milano's Teen Steam
1988
S&M: Sweat and Muscle - The Dominatrix Workout
1996