Shiva Rea: Flow Yoga for Beginners

Learn the basics of flow yoga (vinyasa yoga)

3.5 1 1h 10m 2008

Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.

CineWave

Your home for cinema. Discover trending films, explore top-rated TV series, and watch with friends in real time.

Browse

Home
Movies
TV Series
Trending

Genres

Action
Comedy
Drama
Horror
Sci-Fi
Romance
Animation
Thriller

CineWave does not store any files on our server, we only linked to the media which is hosted on 3rd party services.